Exercise Plans
Transform your fitness journey with our expert-designed workout plans tailored to your goals and experience level.
Beginner Workout Plan
Beginner
Duration: 4 weeks
Daily Exercise: 30 minutes
€5.00
Bodyweight Beast
Beginner
Strength
Duration: 3 weeks
Daily Exercise: 30 minutes
€5.00
Functional Fit
Intermediate
Cardio
Duration: 3 weeks
Daily Exercise: 50 minutes
€10.00
Core & Mobility Reset
Intermediate
Strength
Duration: 4 weeks
Daily Exercise: 50 minutes
€10.00
Total Body Burn
Advanced
Strength
Duration: 6 weeks
Daily Exercise: 90 minutes
€20.00
Total Cardio Burn
Intermediate
Cardio
Duration: 3 weeks
Daily Exercise: 50 minutes
€10.00
Beginner Strength Plan
Beginner
Strength
Duration: 4 weeks
Daily Exercise: 30 minutes
€5.00